Ever since I switched from regular coffee and regular Diet Pepsi to decaffeinated, I have been feeling extremely sluggish and groggy. I find myself dozing off on the sofa during the day and going to bed with David around 7:30 pm. I wonder if the lack of caffeine will result in weight gain due to a slower metabolism.
One benefit of drinking decaf exclusively is the complete lack of nervousness and jitteriness. I am also sleeping at night for longer intervals. Instead of waking up every two hours, I now sleep for 3-4 hours at a stretch. This is quite an improvement. I hope to eventually sleep through the night, getting at least 6 hours of sleep if not more.
How long will this sluggishness and grogginess continue? Is there an end in sight? I sure wish I had more pep.