Despite my excellent lab test scores, my internist wants me to lose weight by walking for 20-30 minutes three times a week and by eating fresh fruits and vegetables. This is very good advice, but it is so difficult to adhere to it.
I don’t know why I am so unmotivated. I look at my friends who exercise and eat right, but they have such lousy scores. And here I am, doing nothing healthy, and I have terrific scores. Yeah, life can be so unfair for my friends.
Well, I must not rest on my laurels. There is always room for improvement. I shall certainly try to follow my doctor’s advice.
By the way, my doctor sported a huge diamond ring, so I congratulated her on her engagement. She said she hopes the weather is nice in September, because she is planning an outdoor wedding. My nephew had a June outdoor wedding in Kaneohe, and my older daughter had hers in July in Kailua. Both times, the weather was perfect. It didn’t rain, at all.
So wonderful to prepare for a happy occasion, like a wedding.